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China

China / Photography

Tourism is Back in Full Swing in Molokai

One of the best ways to make a great vacation quickly horrible is to choose…

China / Photography

Postcards From A Holiday in Hong Kong

Maui helicopter tours are a great way to see the island from a different perspective…

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Solo Pine

recgympros

They are playing Hungry, Hungry Hippos over at @te

They are playing Hungry, Hungry Hippos over at @teamcentral_gymnastics !! How fun is this?! 🤸🏾🦛🤸🏾🦛🤸🏾
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #gymnast #hungryhungryhippo #balancegame

Loving this station from @cgatinyhumans — it’s

Loving this station from @cgatinyhumans — it’s great for SO many reasons… practicing two foot jumps/landings, strong arms, weight transfer from side to side and practicing getting hips up nice and high (for future cartwheels and handstands!!). Plus all the props make this so fun and easy for kids to try on their own!
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#recgympros #preschoolgymnastics #gymnasticdrills #gymnasticscoach #cartwheel

A handful of super cute and creative valentines th

A handful of super cute and creative valentines theme ideas for you all from @j21_gymnastics_club ! ❤️💕❤️💕❤️
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #gymnast #valentines #valentinestheme

Balance, concentration, motor planning and FUN! Gi

Balance, concentration, motor planning and FUN! Give this one by @toddler_gymnastics_001 a try!
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #toddlergymnastics #balance #toddlers #parentandtoddler #tightrope #motorplanning

Who is getting ready for Valentines?! Here is a cu

Who is getting ready for Valentines?! Here is a cute one for teaching board approach by @gymkyds !
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Tag us in your valentines set ups and we will share in our story over the next couple weeks 💕
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #vault #valentines #valentinestheme

Give your front handspring learners a little boost

Give your front handspring learners a little boost by going downhill! Here is how they do it at @tjgymnasticsboston !
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #fronthandspring #frontflip #handspring #drills #gymnast

SO EXCITED to be sharing this! ✨ REC DIRECTOR

SO EXCITED to be sharing this!

✨ REC DIRECTOR 101✨
✨ Intro to Rec Directing✨

One part professional development; one part secret society — we’re aiming to help NEW (or new-ish) Rec Directors shift from unsure 😵‍💫 to locked in 💪😎!

As a former RD (like many other RDs I know) I jumped into the role not really knowing what the job is about — there was a LOT to learn! 🤯

Wrangling kids & teaching cartwheels was easy - but managing a staff team and rec program was new territory. 😬

Our RD 101 course will help new RDs navigate the role and find your footing - and your people. This job is a million times better when you have a community that “gets it” beside you, so we’ll help you find that too. 🙌

It’s gonna be virtual, interactive, insanely practical and action-oriented. More info is coming soon - we are aiming to start with our first cohort at the end of March. 🍀

Interested? 😃

Hop on the wait list so you get all the details and first dibs on registration. 😉

✨✨LINK IN BIO✨✨
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#recgympros #preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recdirector #preschooldirector

Teamwork makes the dream work with this group cond

Teamwork makes the dream work with this group conditioning exercise at @sudburylaurels !!
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #gymnasticsconditioning #corestrength #strongkids

As part of their Candyland Week, @toddler_gymnasti

As part of their Candyland Week, @toddler_gymnastics_001 included this super fun “life saver” area! Such a creative way to use inflatable tubes… the kids are having so much fun with it!
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #candyland #lifesavers #gymnasts

Is there anything more satisfying than popping bub

Is there anything more satisfying than popping bubble wrap?! They have wrapped the beam at @gymstarsgymnasticsacademy so kids can pop the bubbles walking high on their toes! How fun is that??? (Honestly I think I would need a “coaches beam” too - they’d want to try too!!!)
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #TippyToes #balance #balancebeam #bubblewrap #gymnast

Building up that arm and core strength - all while

Building up that arm and core strength - all while getting comfortable with the shoulder lean required for strong cast! Thanks to @gymkidzaustralia for this one!
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #unevenbars #swing #strongkids #gymnasticsconditioning #gymnast #corestrength

Have you heard of Rebound Therapy? I was able to t

Have you heard of Rebound Therapy? I was able to take a course yesterday with @therabounce - learning how to combine trampoline and therapy to help individuals with a range of exceptionalities. It was super interesting and really highlighted how we can use our specialized equipment to make a huge difference to improve our participants’ lives. Check out the video for some examples - and look into @therabounce if you want to see about getting trained yourself!
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#recgympros #therabounce #reboundtherapy #trampoline #specialneeds #gymnasticscoach

Great way to master the shapes and mechanics of a

Great way to master the shapes and mechanics of a back tuck, by @kleurenturnen!
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#recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #backtuck #backtucks #backtucktutorial #backtuckdrills #strongkids

Such a great progression for teaching handstand ro

Such a great progression for teaching handstand roles by @airbournegynnastics ! The raised blocks cushion the roll, slowing it down a bit, while also forcing a tucked chin and helping to encourage straight arms!
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #handstand #handstands #handstandroll #strongkids

Timberrrrrr! Having fun learning back rolls with a

Timberrrrrr! Having fun learning back rolls with a little momentum with @danamannixgymnastics !
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #recgympros #backrolls

Straddle under swing (or “straddle offs”) dism

Straddle under swing (or “straddle offs”) dismounts have always been one of my favourite skills to teach!! Check out these progressions by @bellinghambaygymnastics !
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#preschoolgymnastics #recreationalgymnastics #gymnastics #gymnasticscoach #recgymnastics #gymnast #strongkids

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